UK Based Global Training Provider - Bespoke In-House Training in the UK, Europe & Worldwide

Established 1976 - Over 40 Years in Business

Tel: 01992 633882

Personal Performance & Motivation Course: Motivation & Peak Performance

Understand the importance of achieving peak performance and performing to your potential


Course Overview

The workplace today is a demanding arena; intense, pressure, tough, competitive, small margins of error and high costs of failure. It's an arena that rewards high level performance. Understanding how to maximise your own motivation and performance levels is key to undertaking your role whether it be sales, management or other, especially in tough markets. This programme will help delegates to understand the importance of achieving peak performance, how to create and sustain it, and how to overcome the mental and physical obstacles that prevent it. It will help them to be more able to perform to their potential. It draws on extensive research into peak performance and human potential, and provides practical proven strategies and techniques from sports and performance psychology, NLP, and stress management training.

This workshop develops an understanding of key motivation and performance principles through practical easy to use strategies and experiential activities. It can be provided for delivery to all teams/groups within an organisation, including managers at all levels, sales staff, customer service, marketing and advertising, traders, and brokers.


Course Content
  • What is Peak Performance?
  • What are the differences that makes the difference in performance? - The Performance Factors Pyramid
  • The Inner Game
  • The Success Cycle
  • Ideal Performance States - Creating and Maintaining
  • Performing to Potential - Tuning In and Avoiding Distractions
  • Stress and Performing Under Pressure
  • The Importance of Values and Behaviours To Performance
  • Managing Energy For Peak Performance


Further Courses to Consider


Who would benefit from this course

  • Anyone in need of motivation


Course Duration

This workshop is run in-house in 1 day. We can also take a detailed brief of your needs and develop a programme to meet your specific objectives.

All our In-Company training programmes offer a flexible approach and can be tailored to incorporate your Company's terminology, culture and products using roleplays, case studies and exercises designed to reflect your business and training needs.

All course materials are supplied.



To be run in-house either at your premises or venue of your choice.
Click here for details of a Free Venue Finding Service.


For further details please contact us by
email or call us on 01992 633882.

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Training Courses

Tel: +44 (0) 1992 633882

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